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Toothpaste for receding gums

 In order to determine the best toothpaste for receding gums, we need to understand the causes of receding gums and the symptoms that result from it. Toothpaste needs to address all of these symptoms to be considered the best and most effective.

So the best toothpaste you should use for receding gums should have these three qualities:
It does not cause further receding gums.
Reduces tooth sensitivity caused by receding gums.
It has the ability to repair gums.

Best toothpaste for receding gums



Sensodyne

contains potassium nitrate
Apagard Premio Toothpaste
Contains Hydroxyapatite (HAp)
Davids toothpaste
contains hydroxyapatite (HAp)
Risewell 
 contains HAp
Pukka Ella Mint Toothpaste
 Contains HAp

Reason for choosing these types over others

The first characteristic of a good toothpaste for receding gums is that it does not cause further gum recession. If the toothpaste makes it worse, this toothpaste is absolutely useless. So, this is one of the most important attributes of what it should be.
Receding gums is usually caused by improper, aggressive brushing technique. The combination of heavy hand, hard bristles on the brush and abrasive toothpaste is a disaster. You should avoid all three of these factors as much as possible.
What you should do is move the brush in gentle motions and replace your coarse-bristled brush with a soft-bristled one. This should take care of two factors but this leaves out the last factor which is the scraping of your toothpaste.

scrape toothpaste

You may not be aware but all toothpastes come with an RDA (relative dentin abrasion) value. It basically measures how abrasive, rough, or rough the texture of the dough is. According to the American Dental Association (ADA), there is a limit to the RDA that you should not exceed. Toothpastes below the RDA value of 250 are considered safe. Toothpastes over the RDA 250 may cause harm.

Toothpaste scraping scheme

Basically, the more abrasive the toothpaste, the more likely it is to cause receding gums if you brush. The less abrasive, the less likely it is to damage the gums. Therefore, the best toothpaste in regards to reducing the chances of causing stagnation is a low abrasive toothpaste.

Less abrasive toothpaste

The most gentle thing you can use to brush your teeth is actually just a toothbrush that has been wet with water but this makes it not suitable for use as toothpaste. The second most important thing is to use regular baking soda.
That's right, you can simply wet your toothbrush and then brush your teeth with some old baking soda. Although if you prefer not to make your own toothpaste every day, you can simply buy some of the brand Arm & Hammer toothpaste. It's the same thing because it's made with baking soda.

The best toothpaste to prevent tooth sensitivity

Once the gums recede, the root will be exposed and that can be very sensitive. Most patients with receding gums often complain that their teeth are sensitive to cold water and many other cold foods such as ice cream.Therefore, a good toothpaste for receding gums should be able to reduce the amount of tooth sensitivity. There are only two ingredients on the market that can reduce sensitivity and they are:

Potassium nitrate

 Studies have shown that patients who undergo teeth whitening, which can cause severe tooth sensitivity, will tolerate sensitivity better if they use a toothpaste containing potassium nitrate. Basically, the way it works is that the ingredient clogs the dentinal tubes, preventing your teeth from feeling sensitive.

Hydroxyapatite

 Studies have shown that hydroxyapatite when used during whitening can significantly reduce tooth sensitivity. And the way it works is that hydroxyapatite actually creates a tooth-like coating over your entire tooth. This extra layer gives you extra protection against the sensation of cold.The bottom line is that a very good periodontal toothpaste should contain one of the two ingredients mentioned above.There are a lot of the ones we mentioned above but be sure to read the label that says they contain either potassium nitrate or hydroxyapatite.

Best Toothpaste That Can Repair Gums

Last but not least, don't you want a toothpaste that can repair your gums like regrowth? This will surely reverse receding gums and solve all your problems. If there is a toothpaste that can restore gums, that makes it the best toothpaste for receding gums.
Unfortunately, there is no toothpaste on the market that can regrow your gums. In fact, it is physically impossible to do this with toothpaste alone. Currently with the extent of our dental technology, the only way to restore gums is to visit a periodontist, a dentist who specializes in treating gum diseases such as receding gums.

Extract

Taking into account all the above information, there is no toothpaste that can restore gums, so the best option is to find a low-abrasive toothpaste that can reduce tooth sensitivity. A toothpaste that contains both combinations will be Sensodyne Pronamel.
The best toothpaste for receding gums is Sensodyne Pronamel because it has a low RDA value and also an anti-allergic effect. Just to be clear, this is the best if you live in the Arab world. There is a slightly gentler toothpaste than Sensodyne toothpaste but it is a German brand called Elmex Sensitive Toothpaste. If you live in Europe, you can try Elmex instead of Sensodyne!

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