.png "Learn about the benefits of camel milk")
Learn about the benefits of camel milk
We always listen to the praises of camel milk from our fathers and grandfathers, especially the Bedouins, and they often mention the amazing benefits of camel milk. Is what they say true? Yes it is and more.
Despite its recent popularity, some people are ignorant of the important nutritional value of camel milk,
especially as it contains many essential vitamins and minerals, as it fights many diseases.
Therefore, the "learning site" monitors the most prominent nutritional value of camel milk: -
Learn about the benefits of camel milk
* Rich in nutrients
Camel milk is rich in many nutrients important for public health, and camel milk is similar to whole milk in terms of calories, proteins and carbohydrates, but it contains less saturated fat and provides more vitamin C, vitamin B, calcium and iron. It is also a good source of healthy fats, such as fatty acids and linoleic. and unsaturated fatty acids, which can support brain and heart health.
The content of half a cup of nutrients is as follows
Calories: 50, Protein: 3g, Fat 3g, Carbs, 5g, Thiamine 29% DV, Riboflavin 8% DV, Calcium: 16% DV, Potassium: 6% DV, Phosphorous 6% DV Vitamin C 5% of the daily value is a daily value.
* Contributes to the treatment of brain disorder and autism
The effect of camel milk on children was tested, and it was found that it contributes to improving the behavior of autistic patients.
The experiment was conducted on 70 children with autism spectrum disorder, and the results proved that camel milk has a real role in improving their condition.
* Eliminates bacteria and viruses and strengthens the immune system..
Camel milk is characterized by containing elements that fight pathogenic organisms such as bacteria and viruses. The most important of these elements are globulins and lactoferrin, which give camel milk its immune effect.
Lactoferrin has antiviral effects, inhibits the growth of harmful cells, kills pathogenic fungi and bacteria, and prevents transmission of infection.
Camel milk also contains compounds that prevent the death of white blood cells, which results in improving the performance of the immune system and protecting against diseases.
* Camel milk treats many deadly diseases such as cancer.
* Camel milk contains a high percentage of phosphorous, which helps to strengthen immunity.
Related Articles: Benefits of Dragon Fruit
* Reducing the amount of sugar in the body of diabetics.
* Camel milk is characterized by its properties that strengthen the heart muscle and promote the health of blood vessels.
* Camel milk helps treat hepatitis C, one of the dangerous viruses that pose a great danger to human health.
* Camel milk contains many vitamins that protect the body from viruses and bacteria that often infect it.
* Reducing diarrhea and intestinal disorders.
* One drink a day to get rid of cancerous tumors.
* Several studies have shown that camel milk contains many benefits that can help get rid of autism in children.
* Contains a lot of calcium and vitamins that help treat osteoporosis.
* Camel milk is one of the latest products to enter the milk substitute race, according to research, as Australia's largest dairy company increased the size of its camel herd last year in a bid to turn production into a larger commercial operation.
Experts praise camel milk
* Camel milk could be an interesting option because camels produce much less methane than other animals, said Michalis Hadjikako, a researcher in food systems sustainability in Deakin University's School of Environmental Sciences.
He added that camel milk has a high nutritional value, like most dairy products derived from animals, but camels have another property associated with meat, which is an unparalleled protein source.
In conclusion, we highlighted the amazing benefits of camel milk. We hope that you will start drinking it now without fear, and benefit your body with its excellent properties. Wait for us in the next articles to talk about the benefits of other types of milk.